Friday, February 23, 2018
Physical therapy…What’s the Point? Q & A on PT with Dr. Hyman
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1. What’s the goal of physical therapy (PT) ? The primary goal of physical therapy is to optimize your body mechanics, so that you m...
Thursday, February 15, 2018
Dr. Hyman, what are steroids and why do we use them?
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Debunking Steroid Myths Most people associate steroids with bodybuilding or injections, but steroids are also naturally occurrin...
Friday, December 15, 2017
Snow is in the forecast!
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For some of us winter sports enthusiasts, it is about time to hit the slopes with Mt. Baker, Stevens, Crystal, and the Summit at Snoqualm...
Tuesday, November 14, 2017
Natalie's Journey & LWSS Lessons
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Nearly two years ago, I took a chance, packed my car with all my belongings, and moved to Seattle, where I had a job interview lined ...
Friday, November 10, 2017
The Barre3 Experience
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In an effort to better understand the factors that underlie exercise-specific injuries, the LWSS team has embarked on a mission to try a...
Thursday, November 9, 2017
The Hidden Cost of Immediate Medical Care
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My daughter injured her wrist playing soccer a week ago. Another player launched the ball upward into her extended wrist. She had immedia...
Friday, September 22, 2017
Did you know? Bellevue has a Farmer's Market!
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The bounty of Summer is almost past, but alas Bellevue’s Farmer’s Market goes until October! Not until recently, did I know that Be...
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