Spring Break is just around the corner, which means traveling and spending time outside the normal routine.  So, how do you enjoy yoursel...

LWSS Does Hot Yoga! In the next iteration to better understand the exercise preferences of our patients and exercise-specific injuries,...

We're excited that our own Dr. Gary Chimes (and his dog Bucky) are interviewed on the Moving2Live Podcast Check it out! http://movin...

1.  What’s the goal of physical therapy (PT) ? The primary goal of physical therapy is to optimize your body mechanics, so that you m...

Debunking Steroid Myths Most people associate steroids with bodybuilding or injections, but steroids are also naturally occurrin...

For some of us winter sports enthusiasts, it is about time to hit the slopes with Mt. Baker, Stevens, Crystal, and the Summit at Snoqualm...

Nearly two years ago, I took a chance, packed my car with all my belongings, and moved to Seattle, where I had a job interview lined ...