We're excited that our own Dr. Gary Chimes (and his dog Bucky) are interviewed on the Moving2Live Podcast Check it out! http://movin...

1.  What’s the goal of physical therapy (PT) ? The primary goal of physical therapy is to optimize your body mechanics, so that you m...

Debunking Steroid Myths Most people associate steroids with bodybuilding or injections, but steroids are also naturally occurrin...

For some of us winter sports enthusiasts, it is about time to hit the slopes with Mt. Baker, Stevens, Crystal, and the Summit at Snoqualm...

Nearly two years ago, I took a chance, packed my car with all my belongings, and moved to Seattle, where I had a job interview lined ...

In an effort to better understand the factors that underlie exercise-specific injuries, the LWSS team has embarked on a mission to try a...

My daughter injured her wrist playing soccer a week ago.  Another player launched the ball upward into her extended wrist.  She had immedia...