Tuesday, November 14, 2017
Natalie's Journey & LWSS Lessons
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Nearly two years ago, I took a chance, packed my car with all my belongings, and moved to Seattle, where I had a job interview lined ...
Friday, November 10, 2017
The Barre3 Experience
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In an effort to better understand the factors that underlie exercise-specific injuries, the LWSS team has embarked on a mission to try a...
Thursday, November 9, 2017
The Hidden Cost of Immediate Medical Care
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My daughter injured her wrist playing soccer a week ago. Another player launched the ball upward into her extended wrist. She had immedia...
Friday, September 22, 2017
Did you know? Bellevue has a Farmer's Market!
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The bounty of Summer is almost past, but alas Bellevue’s Farmer’s Market goes until October! Not until recently, did I know that Be...
Wednesday, August 30, 2017
But, I don't have the time to be injured!
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Through working at Lake Washington Sports & Spine, I have come to realize that being injured is like having a part-time job. Between go...
Tuesday, August 15, 2017
PFD's FTW (for the win!)
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Yesterday, my father “casually” thumbed through the REI catalog, and asked if I saw anything that piqued my interest. My birthday is co...
Friday, January 13, 2017
Five Year Anniversary of Happiness-Based Medicine
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I’m very proud to share that I’m five years in to what started as a gutsy new venture, a happiness-based sports medicine clinic. I open...
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