I’m very proud to share that I’m five years in to what started as a gutsy new venture, a happiness-based sports medicine clinic. I open...

Ski season is starting here in the Pacific Northwest, so many of my patients are getting ready to enjoy the winter An important concept wit...

This video explains how we can use an ultrasound-guided injection to help fix adhesive capsulitis, also known as a frozen shoulder

Raise your hand if you ate too much Halloween candy last night and woke up today feeling sluggish & full of regret.   Ok, I...

I’ve been at Lake Washington Sports and Spine since April 2015, and have loved every minute of working here. So it is bittersweet tha...

Searching for ways to stay active this weekend?  Look no further! Wynnie (weekday office dog, weekend adventurer!) has four fantastic h...

We live in a world filled with options and the wonderful thing about this is it gives each and every one of us a choice, some autonomy...